Seeing Geoff's story was the catalyst that was needed to change my lifestyle, my motivation to improve my health was resolute and with the support of my wife and family I proceeded to start to "Fix Tom". This was just over 9 weeks ago and since starting to diet I have currently lost 16.8 kilos. Read more.
I find the Fixing Dad plan a simple, common sense approach to changing your way of eating for life. The app is easy to use, interesting with lots of support from qualified coaches and the forum is great too. So far I have lost 1.5 stone with 4 to go, but I'm getting there and I'm happier than I've been for a long time. Read more.
Seeing the Fixing Dad programme was a light bulb moment. I signed up and chose to have the mentor option, which for me helped hugely in the first few weeks especially as having someone to respond to messages and advise on one horrendous carb flu episode was just so reassuring and helpful! So far I've lost 13lbs with another 11lbs to go. My waist is 3 inches less and I'm wearing tailored trousers that I haven't worn in 2 years! Read more.
I would just like to thank Geoff and the fixing dad program for the inspiration
and belief that I too could beat type 2 diabetes. Within 10 days I was off all meds. Now, coming up to 15 weeks later, I am 2 pounds off my target of 13.7, which is a weight loss of 28lbs in 14 weeks. Read more.
"Fixing Dad is a classic. A battle against the odds. A battle to avoid amputation. A battle to persuade dad and a battle with general beliefs about type 2 diabetes."
"I prescribe Fixing Dad to all my type 2 diabetes patients."
"You have to make a change in your life that we do not have a pill for."