DIY or coached? 
What's best for you?

Meet our coaches

Find out about how our coaches can help you get the most from the program

Choose your package

Do it yourself
One-off payment
You and your loved one do the program yourselves, without coaching.
Essential coaching
Per month for 3 months
You get a weekly coaching session during your program, and unlimited Q&A.
Daily coaching
Per month for 3 months
Your coach advises and supports you and your loved one 5 days a week throughout the program.


We’re sure you’re going to love our program and coaching. But If you don't, just let us know within the first 10 days and we will refund you in full.


Who is the program for? 

The program is for people who have been told by their doctor that they are at risk of type 2 diabetes. Men or Women. Sons, daughters, husbands, wives, sisters, brothers, friends…. any loved one who has the motivation and determination to come on the journey with you and help you succeed.

What do I need to join?

An Apple or Android smartphone or tablet and to commit about 1 hour per week to complete the readings, do the challenges and chat to your coach

I want to help fix my loved one. Do we both use the same app? How does it work?

You and your loved one sign up and do the program together. You pay for the person being ‘fixed’ and the loved-one joins the program for free. You both download the app so you can both see the program, your food log and your trackers at any time. You can both speak to the same coach and experts (although for privacy reasons your loved one cannot see what you say to the coach).

Should I see my GP before I do the program?

We recommend seeing your GP before you embark on a significant lifestyle change. We strongly advise anyone who suffers with any kind of medical condition, are on medication or are in anyway concerned about your suitability for following this program to seek the advice of their primary medical provider before taking part in this program. Don’t take any risks.

What is Ways of Eating? How does it relate to Fixing Dad?

Fixing Dad and Ways of Eating have teamed-up to make this program. Fixing Dad started as a film, and now it is a family on a mission to make a difference. Ways of Eating makes apps that help people succeed in making lifestyle changes to improve their health. We think we make a good team.

Can I get a refund if I do not like the program?

Yes - if you are not happy you can get a full refund at any time during the first 10 days of the program.

Can I change my coach?

Yes, we can change your coach. Contact us at

Can I do the program anywhere in the world, or only in some countries?

You are welcome to do the program anywhere in the world. We’d love you to come and join us wherever you are.

Does the app work on all mobile devices?

We have apps for Apple and Android devices.